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Plans

Choose between individual or family plans

Free

Understand your lab resultsClear explanations that make your lab results easier to understand.
Included
See your lab changes over timeSee your lab trends and how your health is changing over time.
Included
Monthly breakdownSee what changed each month and how your results compare.
Included
Lab reportsUpload your lab reports and bring your results together in one place.
Limited access: 3 total
GuideGoat AIAsk personalized health questions from AI health assistant, based on your own information—not generic AI.
Limited access: 10 questions
Personalized Action PlanKnow what to focus on next with personalized, practical actions.
Limited access: 1 action
Personalized meal planMeals tailored to your health goals, preferences, and everyday life.
Limited access: Day 1
Grocery listTurn your meal plan into a ready-to-use grocery list.
Not included
Meal swapsEasily swap a meal when you want something different.
Not included
A plan that keeps up with your healthKeep your action plan up to date as your labs and health information change.
Not included
Try another actionChoose another option when an action doesn’t fit your life.
Not included
Healthy HabitsStay on track with daily check-ins, progress, points, and rewards.
Not included
Questions for your doctorWalk into your next appointment knowing what questions to ask.
Not included
Share with your doctorBring or share a clear summary of your Action Plan with your doctor.
Not included
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Premium

Choose a billing period for Premium
Understand your lab resultsClear explanations that make your lab results easier to understand.
Included
See your lab changes over timeSee your lab trends and how your health is changing over time.
Included
Monthly breakdownSee what changed each month and how your results compare.
Included
Lab reportsUpload your lab reports and bring your results together in one place.
50 per year
GuideGoat AIAsk personalized health questions from AI health assistant, based on your own information—not generic AI.
200 per year
Personalized Action PlanKnow what to focus on next with personalized, practical actions.
Full plan
Personalized meal planMeals tailored to your health goals, preferences, and everyday life.
Full 7 days
Grocery listTurn your meal plan into a ready-to-use grocery list.
Included
Meal swapsEasily swap a meal when you want something different.
Included
A plan that keeps up with your healthKeep your action plan up to date as your labs and health information change.
Included
Try another actionChoose another option when an action doesn’t fit your life.
Included
Healthy HabitsStay on track with daily check-ins, progress, points, and rewards.
Included
Questions for your doctorWalk into your next appointment knowing what questions to ask.
Included
Share with your doctorBring or share a clear summary of your Action Plan with your doctor.
Included
Secure billing with Stripe

* Only successfully processed lab reports count toward the lab upload limit.

Paid plans renew automatically until canceled. Cancel before your next renewal to avoid the next charge. See Terms for details.

Need help with billing? Email billing@guidegoat.health